The good facial appearance blooms in sleep
The females of love of beauty all know that sleep for maintains the importance of facial appearance.Sleep being full can promote the abruption of skin cell, keep its vitality, make skin shining brilliance, reduce crease, downplay a black eye.
Because only be a person to be placed in to sleep status, then the blood can pass thin blood vessel of hair to well arrive a skin, but ample sleep can strengthen the blood circulation of skin layer, full of the blood circulation will provide ample nourishment for skin cheap sunglasses and usually get a nutrient skin naturally is young and vigorous.
Skin in the evening without sunlight in the incitement of the ultraviolet ray and the pollutant in the air is naturally the period that the skin carries on a cell repair in the evening.When the person gets into to sleep status, especially in from 10:00 p.m. to 2:00 A.M., callous of the metabolism is very active, within this period of time such as the body get into the deep sleep status of overall rest, the skin is perfectly maintained, promote the renewal and repair of skin oneself.
The Chinese medicine learns to think, midnight from 11:00 to 1:00 A.M., namely"son", the blood vessels annoys a blood through liver, the liver gets a full rest, and it is also lucid to annoy machine, will have a good complexion naturally, can effectively prevent°from a black eye.
What to remind everyone BE, the sleeping is to sleep much, but sleep well.From 11:00 p.m. to 6:00 a.m., these sleep for eight hours of keep Yan effect, far be far larger than to go to bed before down and get up those more than ten hours of effect in the afternoon.
For the sake of protection good facial baseball sunglasses appearance, the sleeping needs to be attained a few aspects is as follows:
1.the face sweep very important.To clean the make-up in daytime thoroughly take a makeup sleeping will bring skin injury.The skin pore sweeps but lucid, can make the skin adequately breathe oxygen and absorption nourishment.
2.don't drink too many water before sleeping, otherwise eyes will be bloated on the second day.However one glass milk will contribute to sleep.The color ammonia in milk sour composition can be resolved to 5 by the human body-Qian color An and melantonin, the melantonin can promote sleep, 5-Qian color the An then have even fondle the function of emotion.If there are spot or black eye on the face, can paint in the face before sleeping some milk.
3.don't definitely miss the best beauty time in from 11:00 p.m. to 2:00 A.M..Will also miss skin metabolism most otherwise inning.
see more:In the scented ointment method of using of'order'
Keeping firmly in mind oneself will die